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Balancing Act…

It’s Thursday evening and I can’t help but wonder about the balancing act of life now days. I can recall a time when people where using the phrase work/life balance, the wonderful idea of having both a personal life and professional life that are in an equal and rewarding balance. Are they still using this […]

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Sunday Reflections

What we do for self care is so very important to our own mental health. With everything going on right now, I can only speak for myself but my anxieties are at an all time high. What I am realizing is that the whole stay at home in isolation thing is beginning to make it […]

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Life out of balance

Today like most days I found myself missing you. I hear a song, look at a photo, see a red cardinal and it triggers an emotion. The emotion that arises causes such tears, such a feeling of loss, such a heaviness in my heart and I struggle with figuring out how to rationalize all of […]

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Become Conscious

What are we doing? Sounds like a simple question doesn’t it, it isn’t. We are becoming more consciously aware of the society in which we walk amongst. Yes there are so many wonderful people that encourage, uplift, and provide us the continual energies needed to move us forward, remind us of the goodness and potential […]

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