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Balancing Act…

It’s Thursday evening and I can’t help but wonder about the balancing act of life now days. I can recall a time when people where using the phrase work/life balance, the wonderful idea of having both a personal life and professional life that are in an equal and rewarding balance. Are they still using this […]

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London calling

Time does seem to go fast when you stop for a while and look back on your journey. It was only four years ago that I was turning the big 50, excited about waking up in London, England and spending time exploring. What was a ‘bucket list’ wish turned into a milestone celebration thanks to […]

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Sunday Reflections

What we do for self care is so very important to our own mental health. With everything going on right now, I can only speak for myself but my anxieties are at an all time high. What I am realizing is that the whole stay at home in isolation thing is beginning to make it […]

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Life out of balance

Today like most days I found myself missing you. I hear a song, look at a photo, see a red cardinal and it triggers an emotion. The emotion that arises causes such tears, such a feeling of loss, such a heaviness in my heart and I struggle with figuring out how to rationalize all of […]

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